I'm so excited that it's been 3 weeks! I now weigh in at 145lbs, so that means in 3 weeks I lost 7 lbs =). Wooohooo! I am pretty excited! My next goal is to be 140lbs 2 weeks from now! So let's mark that date. By February 9th I need to lose 5lbs!!!
Yesterday I ended up eating 900 cals, and 2 L of water. Today I haven't had anything yet. I'm going to do a workout with mt mom and then shower and have something to eat.
Ok! So I went for a two mile walk, then I had 6 strawberries (36 cals) and an ice cap (144 cals). So far so good! Another ice cap, some soup (70) and jello (300).
Weight Loss Journey from 150lbs to 130lbs!
Thursday, 26 January 2012
Wednesday, 25 January 2012
week 2 day 6? I think! =P
Ok so today I ate 200 calorie breakfast, a 144 cal ice cap, and a 400 cal pack of ichiban. I've eaten 744 calories today! That's not enough. I need food!
Monday, 23 January 2012
week 2: day 4
Food:
285 cal smoothie
144 cal ice cap
70 cal soup
70 cal apple
90 cal crackers
30 cal carrots
285 cal smoothie
144 cal ice cap
70 cal soup
70 cal apple
90 cal crackers
30 cal carrots
Sunday, 22 January 2012
week 2: day 3
Oh my gosh! Chemistry Exam tomorrow. I'm so nervous =(. I'm awful at chemistry and I need a 65% for nursing school so I'm really hoping I pull this off tomorrow! =(
Food
180 cal yogurt w/ banana
90 cal rice cake
124 cal cottage cheese and green grapes
90 cal cracker
300 cal taco supper =P
144 cal home made ice cap
120 cal rice cake
Total 1048 cal
Water 2L
Ok, so I ordered a whole bunch of really adorable clothes online, and I ordered ones that would still be super cute if they were a little bit baggy so I'm hoping this will encourage my weight loss!
Food
180 cal yogurt w/ banana
90 cal rice cake
124 cal cottage cheese and green grapes
90 cal cracker
300 cal taco supper =P
144 cal home made ice cap
120 cal rice cake
Total 1048 cal
Water 2L
Ok, so I ordered a whole bunch of really adorable clothes online, and I ordered ones that would still be super cute if they were a little bit baggy so I'm hoping this will encourage my weight loss!
Saturday, 21 January 2012
Week 2: day 1
So I can't remember everything I ate but I KNOW my calories came to exactly 1200. BUT, I just went a little over because I was hungry and ate some grapes and some salsa =P, but nooobig deal.
I cannot wait until Tuesday. That will be the best day ever because it means I'm done exams, have the week off, back to my exercises, and my 2nd weigh in!
I think I'm going to do them every week or two instead of every three because it felt like suuuch a long time and it's only been two =P.
I cannot wait until Tuesday. That will be the best day ever because it means I'm done exams, have the week off, back to my exercises, and my 2nd weigh in!
I think I'm going to do them every week or two instead of every three because it felt like suuuch a long time and it's only been two =P.
Friday, 20 January 2012
Week 2 Down!
Ok so this week I did a bit of cheating, and I've been slacking with my exercise because I've been really sick. I have exams now, so I'm really stressed and there isn't time for much more than studying. On Tuesday my diet will be right back on track. I promise!
Food:
255 cal cereal
45 cal tea
0 cal tea
90 ca rice cakes
25 cal salsa
100 banana
176 cal hot chocolate
2L water
Food:
255 cal cereal
45 cal tea
0 cal tea
90 ca rice cakes
25 cal salsa
100 banana
176 cal hot chocolate
2L water
Thursday, 19 January 2012
Week 2: day 6
Food
140 cal yogurt
180 cal cereal
80 cal crackers
250 cal grapes
260 cal steamer
100 banana
70 yogurt
1080 cals total
140 cal yogurt
180 cal cereal
80 cal crackers
250 cal grapes
260 cal steamer
100 banana
70 yogurt
1080 cals total
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