Wednesday, 11 January 2012

Day 6!

Food-


Breakfast Smoothie- 275 cal
Lunch Soup & Pita- 165 cal
Supper- 1 cup Veggie stir fry- 200 cal
Extra- 350 cal Smoothie


Total- 990 cal


Water
2L


Exercise- 2.34 mile walk (mostly uphill) 
Burnt about 202 calories so my calories today come to 788!

No comments:

Post a Comment