Food Today:
Breakfast Smoothie- 285 calories
Crackers Snack- 90 Calories
Lunch Egg whites and toast- 229 calories
Amazing Coffee smoothie- 130 calories
Supper Healthy Choice Steamer- 260 calories
Total- 994 calories
Water Today: 2L
Calories Burnt Today: 380 calories
Here is what I desperately want to look like
I want to be able to wear cute underwear and not feel like a joke.
Here is how I made the low calorie delicious coffee smoothie. It tastes BETTER than an Ice cap at Tim Hortons.
9 ice cubes
1 tbsp vanilla extract- 20 cal
1 tbsp cocoa- 20 cal
1 cup skim milk- 90 cal
1 tbsp Instant coffee mix- 12 cal
And then I added 0 calorie sweetener
140 calorie total for this delicious, sweet, chocolaty, home made, low calorie ice cap! You HAVE to try it.
Also, this is what my meals have been looking like lately!
This is 229 calories
1 whole egg and 3 egg whites, a splash of skim, and a plain piece of whole wheat toast!
This is 260 calories
I bought these at walmart for $2.00 each. They are called Healthy Choice Steamers. I think this one was Grilled Chicken and Red Pepper Alfredo.
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